In case you didn’t know, my choice of poison is that of sugar!
As Iyanla Vanzant would say “Until Today!“
That is, until I began the painful process of doing the inner work necessary to discover why!
My “Why” is that of self destruction, because I did not know who I was. In other words, my self value. (Abandonment issues that I will share via youtube channel.
After years of self introspection, my daily ritual of writing, journaling, affirmations, and working out, etc. I am still learning to love myself unconditionally! It’s an uphill battle daily, but it’s a challenge that can be overcome with practice.
You may have heard me talk about it on the Higher Learning Radio/TV Show Channel, and I will continue to share the “issues in my tissues” so that we can all learn how to love ourselves better!
Special Thanks to Jodi Suson of SusonEssentials.com for inviting me to test the B.A.U.D over the summer! I have went from eating a whole damn cake, down to a slice! HOW AWESOME is that?
I believe in the BAUD so much, I have to share it! If it can help me stop/curb the cravings (Dulse/Kelp helps tremendously too) of sugar addiction, you can to. Trust and Believe! In the words of the late Dr. Johnnie Coleman, founder of Christ Universal Temple says, “IT WORKS if you Work it!”
Well, I have been working it and now you can too! I believe in this practice so much, I am offering $25 Gift Certificate for those who dare to enter into this new paradigm of self. Don’t believe me! Try it!
Watch this video and then contact Jodi Suson and tell her Zelda sent you! Enjoy the journey!
International Speaker/Trainer/Author/StressOlogist, teaching how all relationships (home/work/play) can influence your mental/physical health with the Mindfulness/StressRelief Training, and weekly radio/tv broadcast on YouTube.com/HigherLearningTvShow and BlogTalkRadio.com/the-female-solution.
She has spoken around the world since 1997 in the UK (London England) Nairobi Kenya, (East Africa) Johannesburg (South Africa) as a member of the National Speakers Association, The National African American Speakers Association,& The American Society of Training & Development.
Retired Broadcaster (Gospel Radio 1390AM/WGCI, V103/WJPC/WNUA/WSSD/WCPT/WJPC/WCRX/WNUA) with a passion to teach youth about the business of radio via HigherLearningNetwork.org Had to pivot during COVID, resulting in the Global Virtual Teen Talent Contest! (YouTube.com/HigherLearningTvShow)
Part of her journey includes an audio program that helped her healing process after a near fatal accident in 2013, where she had to stop working to recover. This ACCIDENT was a blessing in disguise because it led her to healing her mental wounds as well as physical disability she now experiences daily. It helped her overcome mental, physical and emotional damage, in which she produced an AUDIO program to help others, entitled (1)The Innovative Mindfulness Breakthrough System.
She is Author of over 12 books/ebooks on Career/Personal Development, including the popular book shared by Troi Tyler on V103 FM Radio in Chicago, (2/3) N'Spirational Conversations Vol. 1 &2,
(4)The Passion Principles: Pathways to Purpose, Power & Profit, (5)How To Self Publish in 30 Days, (6) Date Rate, Checkmate, (7)STRESS REDUCTION HOME PRACTICE MANUAL (8) StressRelief Home Training Manual (9)How To Eliminate Worry!
(10) Learn How to trust your intuition 11. Mindfulness-techniques-to-divert-stressors
12. I Knew I Should've Followed My First Mind! (Relationships, etc.)
ZeldaSpeaks Mindfulness Blog 